Research Library
What the current evidence supports on microneedling, PRP, melasma, acne diet, ferritin and weight maintenance — summarised without jargon.
Series of 3–6 sessions consistently reported improvement in rolling and boxcar scars, with a strong safety profile in darker skin types.
Multiple randomised studies show increased hair density versus control, with response strongest in early-stage thinning and sustained only with maintenance.
Photoprotection plus topical therapy remains first line; energy-based devices are adjuncts and carry rebound risk when used aggressively.
Low-glycaemic-load dietary patterns are associated with reduced lesion counts; evidence for dairy is weaker and individual.
Low ferritin is repeatedly associated with telogen shedding; correction is inexpensive and should precede procedural treatment.
Higher protein intake during energy restriction preserves lean mass and improves satiety, supporting long-term maintenance.
Summaries are written for patients and simplified deliberately. They describe general findings, not a guarantee of individual results.
Professional Treatments Available at Nayami Cosmyc
If what you have read about research library sounds like your situation, these are the treatments Sumaiya most often uses for it at the Kurla clinic. Reading this guide is not a diagnosis — the point of an assessment is to work out which of these, if any, actually applies to you.
Need Professional Help?
If you are considering professional skin treatments after reading this research library guide, Sumaiya can assess your concern in person or online and recommend an appropriate treatment plan — including whether a simpler option would work better for you.
Skin Treatments
Clinical skin treatments tailored to your concerns and skin type.
Suitable for: Dull or uneven skin · Acne, scars and pigmentation · Anti-aging concerns
- Brighter, even-toned skin
- Reduced acne and scars
- Visible anti-aging
Expected results: Visible texture and clarity change across 3–6 sessions
Treatment time: 30–60 min per session
Hair Treatments
Trichology-led hair treatments for fall, thinning and scalp issues.
Suitable for: Hair fall and thinning · Pattern hair loss · Dandruff and scalp issues
- Reduced hair fall
- Improved density
- Healthier scalp
Expected results: Reduced shedding by 8–12 weeks, regrowth from month 3
Treatment time: 30–45 min per session
Clinical Nutrition
Evidence-based nutrition therapy tailored to your medical profile.
Suitable for: Adults with lifestyle conditions · Anyone seeking long-term healthy eating · Pre and post-surgical recovery
- Sustainable, measurable health improvements
- Plans built around Indian foods and routines
- Continuous monitoring and adjustments
Expected results: Clear change in energy, digestion and lab markers in 6–8 weeks
Treatment time: 45–60 min consultation
Products that support this at home
In-clinic work sets the direction; daily home care holds the result. These Nayami Cosmyc formulations are the ones we most often pair with research library.
Deep-clean foam for oily & acne-prone skin
Spot-treats active breakouts
Fast-acting brightening cream
More on this topic from Sumaiya
Practical, India-specific writing from the clinic floor.
Still unsure what applies to you?
A short assessment is usually faster than another month of reading. Kurla, Mumbai — online consultations available.