Nayami Cosmyc
NUTRITION

Diabetes Nutrition

Bring HbA1c down with food that still tastes like home.

Overview

Designed for type 2 diabetes and pre-diabetes — the plan stabilizes post-meal sugars, reduces medication load with your doctor, and protects long-term organ health.

Benefits

  • Lower fasting and post-meal sugars
  • Reduced HbA1c
  • Steady energy through the day
  • Lower long-term complication risk

Who it's for

  • Type 2 diabetes
  • Pre-diabetes
  • Gestational diabetes
  • Family history with insulin resistance

Treatment process

  1. 1
    Baseline labs
    Sugars, lipids, kidney panel.
  2. 2
    Glycemic plan
    Carb timing, fiber and protein patterning.
  3. 3
    CGM-friendly tracking
    Optional CGM-led tuning.
  4. 4
    Medication coordination
    Work alongside your physician.
Expected results

HbA1c reductions of 1–2% are common within 3–6 months alongside medical care.

FAQs

Can I eat rice and roti?

Yes — portioned and paired correctly.

Will I be able to reduce medication?

Only your physician can adjust meds. The plan supports that conversation.