Adult acne is rarely a face-wash problem. It's a hormone, gut and stress problem showing on the skin.
What to check
PCOS panel, thyroid, gut symptoms, stress and sleep.
What to do
Anti-inflammatory diet, calming skincare, targeted in-clinic treatment when needed.
Treating skin care at Nayami Cosmyc
Reading is the first step. These are the clinically supervised options Sumaiya uses for skin care at our Vidya Vihar clinic in Mumbai — and online for reviews and follow-ups.
PCOS-focused nutrition to balance hormones and restore cycles.
See the full treatment planTargeted acne treatment for clear, healthy skin.
See the full treatment planLose weight sustainably with a doctor-approved nutrition framework.
See the full treatment planGet a plan for your skin care
A short consultation confirms suitability, likely timelines and cost before you commit to anything.
Related guides in the Knowledge Hub
Longer, evidence-led explainers that go deeper than this page.
Understand and treat acne that begins or persists in adulthood
Address female-pattern and hormonal hair fall specifically
Connect hormonal changes to visible skin, hair and weight symptoms
Understand how Indian skin works before choosing any treatment
Products that support this at home
In-clinic work sets the direction; daily home care holds the result. These Nayami Cosmyc formulations are the ones we most often pair with skin care.
Deep-clean foam for oily & acne-prone skin
Spot-treats active breakouts
Brightening bar for even, glowing skin
Where patients travel to us from
Our clinic sits in Vidya Vihar, minutes from Kurla — with dedicated pages for each Mumbai catchment area.
More on this topic from Sumaiya
Practical, India-specific writing from the clinic floor.