By Sumaiya·30 March 2025· 6 min
Your 30s are the best decade to start anti-ageing — prevention is far easier than reversal.
Morning
Gentle cleanser, vitamin C, moisturiser, SPF 50.
Night
Cleanser, retinoid (start 2x weekly), barrier moisturiser.
Pro tip
Sunscreen does more for ageing than every other product combined.
Want a plan built for your body?
Book a 1:1 consultation with Sumaiya — in clinic or online.