Hormonal acne shows up along the jawline, chin and neck, worsens the week before your period and often clusters with irregular cycles or PCOS.
Why topicals alone fall short
Retinoids and salicylic acid help — but they can't lower androgens. That's why hormonal acne rebounds when you stop.
The three-lever plan
Lever 1: barrier-friendly topicals (retinoid + niacinamide). Lever 2: insulin-controlling nutrition. Lever 3: medical review for cycles, thyroid and PCOS.
What we do in clinic
Salicylic peels for active lesions, LED for inflammation, extractions when safe. Home routine kept minimal to protect the barrier.
Nutrition non-negotiables
Lower refined carbs, more fibre, stable protein, 7–8 hours sleep. Not glamorous — but it's what actually shifts hormonal acne.
Realistic timeline
Meaningful improvement in 2–3 cycles. Full stabilisation in 4–6 months with consistent home care.
Want a plan built for your body?
Book a 1:1 consultation with Sumaiya — in clinic or online.