Some hair fall is normal — 50–100 strands daily. Beyond that, it's worth investigating.
Common causes
Iron / B12 / D deficiency, thyroid, post-pregnancy hormones, stress, scalp issues, pattern loss.
What works
Treat the root cause, scalp care, minoxidil where indicated, PRP in select cases.
What rarely works
Random shampoos and one-time treatments.
Treating hair care at Nayami Cosmyc
Reading is the first step. These are the clinically supervised options Sumaiya uses for hair care at our Vidya Vihar clinic in Mumbai — and online for reviews and follow-ups.
Trichology-led hair treatments for fall, thinning and scalp issues.
See the full treatment planLose weight sustainably with a doctor-approved nutrition framework.
See the full treatment planThyroid-friendly nutrition for energy, weight and mood.
See the full treatment planGet a plan for your hair care
A short consultation confirms suitability, likely timelines and cost before you commit to anything.
Related guides in the Knowledge Hub
Longer, evidence-led explainers that go deeper than this page.
Products that support this at home
In-clinic work sets the direction; daily home care holds the result. These Nayami Cosmyc formulations are the ones we most often pair with hair care.
Where patients travel to us from
Our clinic sits in Vidya Vihar, minutes from Kurla — with dedicated pages for each Mumbai catchment area.
More on this topic from Sumaiya
Practical, India-specific writing from the clinic floor.