Hair Care

Why You're Losing Hair — And What Actually Stops It

By Sumaiya·22 March 2026· 7 min

Some hair fall is normal — 50–100 strands daily. Beyond that, it's worth investigating.

Common causes

Iron / B12 / D deficiency, thyroid, post-pregnancy hormones, stress, scalp issues, pattern loss.

What works

Treat the root cause, scalp care, minoxidil where indicated, PRP in select cases.

What rarely works

Random shampoos and one-time treatments.

Want a plan built for your body?

Book a 1:1 consultation with Sumaiya — in clinic or online.